Using Muscles for Memory

Wiggles! Kids seem to be full of them and they can make sitting still, learning, focusing, and concentrating extra hard!

If you can’t fight ‘em, join ‘em. Time to use those big muscles to help kids learn!

I have a chin-up bar hanging over a doorway near where we do homeschool. Over the years of raising lots of wiggly, restless boys (and girls), I have found the chin-up bar to be worth its weight in gold! Tape a scripture or poem to the wall in view of the chin-up bar, and you’ll be amazed at how quickly those children can memorize while they swing.

One mother I know told me she taught her very active son his phonics sounds by placing big flashcards around her large family room and having him run, jump, hop, crab-crawl, somersault, and otherwise use his big muscles to retrieve the cards, making the phonics sound as he went. Pretty creative. Pretty hard to forget information taught that way!

Ammon, my son, was a very wiggly little boy—so restless in fact that he had trouble holding still during school. (He is the one who caused me to write Happy Phonics, a game-based phonics program to teach wigglers to read!) Whenever I tried to go through flashcards with Ammon, he would end up upside down on the couch: his head touching the floor and his feet sprawled up in the air. Rather than spending my time lecturing him, I learned to work with it. I think Ammon learned to read upside down! (He is a studious, intelligent 15 year old now, who can sit still and concentrate longer than I can!)

“Thanks to advances in brain research, we now know that most of the brain is activated during physical activity—much more so than when doing seatwork. In fact . . . sitting for more than 10 minutes at a stretch ‘reduces our awareness of physical and emotional sensations and increases fatigue’ . . . [resulting] in reduced concentration and, most likely, discipline problems. Movement, on the other hand, increases blood vessels that allow for the delivery of oxygen, water, and glucose (‘brain food’) to the brain. And this can’t help but optimize the brain’s performance!” (More Movement, Smarter Kids by Rae Pica)

So, if you are having a tough time getting your kids to hold still and learn, how about getting them to move and learn?

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